Work with me 1+1
Current offerings:
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Sobada - therapeutic Mexican massage with medicinal herbal oils and CBD (local to VT only)
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Cerrados - Postpartum ceremonial practice of closing the bones after birth using the rebozo or ceremonial scarf. Full bodywork packages with massage, herbal steams, and medicines. Beneficial up to 5 years Postpartum (local to VT only)
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Yoga - I offer private and group yoga coaching with over 11 years of teaching experience and 500 hours of yoga training. Pre and postpartum yoga, yoga for posture and pelvic alignment, injury recovery, and overall wellbeing. (local and virtual)
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Virtual Consultations - For holistic womb health, postpartum self- care, and yoga
1+1 Pricing
Sobada/Cerrado Packages: Customizable with herbs and herbal oil add-ons. Sliding scale are available to BIPOC. Email to request pricing and connect here: hope@lunaxochitl.com, or book a free discovery call below. Available local to VT/NH only in-home or in our brick and mortar studio location in Montpelier, VT
Private + Group Yoga Teaching: Available virtual or in person in VT. In my studio in Montpelier, VT, or in house/ in business. Price ranges per class depending on size and location.
All Virtual Consulting: $50/ half hour, free fifteen-minute discovery call
Virtual Consultations
Virtual Womb Wellness Consultation
What you will get out of our half hour Womb Wellness session after a free discovery call:
✅A personalized ayurvedic assessment with nutrition and movement practice suggestions
✅An herbal regime of herbs to balance your cycle
✅Womb healing practices from Mexican Traditional Medicine
✅Inflammation diet do's and don'ts with cheat sheet
✅20% off coupon on the herbal shop to get medicines to use in your new
wellness practices
Follow up sessions are encouraged for reflection and additional support including:
💖Check ins for accountability
💖Cycle tracking review
💖More customized freebies like recipes, yoga, and holistic wellness practices
Yoga + Bodywork Consultations
🧘🏽♀️BIPOC, queer and adhd friendly private yoga teaching in which we'll design a customized practice for you, and I will guide you through it each session and provide a cheat sheet
🤰🏽Pre/postpartum consultations for herbal, holistic self care, and training your partner/caregiver in bodywork to prep before then heal after birth.
(1 hour consultations/private classes for these options are available at $75/ hour)
My qualifications
📖 500 hours of Yoga Teacher Training - with YogaNH and Soma Yoga Institute certified with Yoga Alliance. Including therapeutic alignment based yoga, ashtanga, philosophy, yin and restorative yoga, and ayurvedic nutrtition. Plus 11 years of teaching yoga in community.
🤰🏽1 Year Apprenticeship Postpartum Bodywork + 3 day intensive of Indigenous Bodywork - In Mexican Traditoinal Medicine including Sobada (mexican traditional healing massage), Cerrados (bone closing after birth), and Rebozo (scarf) adjustments, stretching and assists. With Panquetzani of @indigemama
🌱 Herbalism Level 1 - Gaia School of Healing in VT
🌱Indigenous Herbalism - Indigigolden Herbal Academy
Book a free fifteen minute discover call for consultation or bodywork
Opening the books...
About Mexi Trad Medicine:
As a bodyworker and herbalist trained through Mexican Traditional Medicine and modern schooling, I offer 1+1 bodywork and consultations. I am of Nahuatl lineage, am a mixed Mexican/Irish practitioner living in so called Vermont now on occupied Abenaki lands. I am trained by my teacher and Nahuatl lineage practitioner Panquetzani in indigenous methods passed down through generations. Our indigenous healing methods use herbal medicines and steams, sobada - healing therapeutic massage, and cerrados - the bone closing bodywork practice to support womb and Pre/postpartum health.
